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Praying Common Prayers
We are pleased to welcome our A Nun’s Life Community friend Regina as our guest blogger today. As you reflect with Regina, think about your own experiences of praying common prayers.
Praying Common Prayers
by Regina
I am not really sure when I realized that I didn’t have to create prayers in order to pray; for a long time, I was intimidated by prayer, always trying to find just the “right” words, as if God wouldn’t listen to me otherwise. It took me awhile, but I eventually realized that there is power in praying common prayers. When I pray these prayers, I am part of the great cloud of witnesses; I am not alone. Here are three that are particularly significant to me:
The Jesus Prayer:
Lord Jesus Christ, Son of God, have mercy on me, a sinner.
It used to be that when I got angry or frustrated at someone, I would pray for them. Pray that God would fix it, or change their hearts or something. And then in the course of my recent readings on monasticism, I read about this prayer, which is a fixture for Orthodox Christians. It turns everything on its head. Instead of getting mad and asking God to change the other person, this re-frames my thoughts to asking God to have mercy on me. This is not an easy prayer to pray. Often, I find myself pushing it away, because I I don’t want to change. I want the person who has hurt me to change, apologize and acknowledge that I was right! Usually,I have to pray this as a mantra, over and over and over again.
Prayer from Compline:
Protect us, Lord, as we stay awake; watch over us as we sleep, that awake, we may keep watch with Christ, and asleep, rest in his peace.
Compline was the first piece of the Divine Office that I began to pray regularly, and when I first heard this part of it, I thought, “This is such a simple prayer and exactly what I need.”
Prayer of Saint Francis of Assisi
Lord, make me an instrument of your peace;
where there is hatred, let me sow love;
where there is injury, pardon:
where there is doubt, faith ;
where there is despair, hope
where there is darkness, light
where there is sadness, joy
O divine Master,
grant that I may not so much seek to be consoled as to console;
to be understood, as to understand;
to be loved, as to love;
for it is in giving that we receive,
it is in pardoning that we are pardoned,
and it is in dying that we are born to Eternal Life.
Amen.
I have loved this prayer since I was a child. It simply reminds me that it’s not about me. And it’s not a magic wand that God just waves over and makes everything “right”. We are the instruments, we are God’s hands. In doing the work of Creation, we become one with Creation. (And it encourages me, because even when it seems hopeless, Christ is transforming us.)
For prayer today, visit our Praying with the Sisters page for a recording of today’s readings and reflection.
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{ 7 comments }
Nice work Regina! As a former Protestant, I am fairly comfortable with spontaneous prayer, and use it fairly regularly. However, there is a beauty in the Catholic Church with all of the prayers that we have already available in one way or another. Whether it be through Liturgy of the Hours, Rosary, various prayerful utterances offered from those before us, or simply scripture verses that bring us closer to God, we have a richness to draw from when we don’t have the words to say.
I am also a convert (of 37 years) – and I also have come to appreciate – and use – what I call “set prayers” – those written by others and hallowed by common use over the years. I especially appreciate the Angelus prayer and the “prayers of the hours” (the Divine Office). Sometimes it seems like those prayers are even more meaningful than my own spontaneous prayers.
I also frequently pray the Jesus Prayer and the Come Holy Spirit sequence.
Thanks, Regina, for reminding us of the rich tradition we draw from!
Very beautifully put. Very practical and ordinary and practically extraordinary. In simplicity there is greatness beyond anything contrived. It is the realisation, the contemplation, the enabling of the prayers to sink in and take root, to be pondered and wondered at, which becomes a healing process of quietness and rhythm and mantra whose vibrations go on even when the prayer is ended.
So your words remind me of these:
On the spiritual road we do not have to search for the extraordinary. The extraordinary is in the profundity of the ordinary. (Karlfried Graf Durckheim)
I love this, Regina!
I won’t bore you with a repetition of “All shall be well, and all manner of things shall be well” by Julian of Norwich ;^) Instead I offer what one elderly man prayed everyday when he opened his eyes:
Bless us, O Lord, and these Thy gifts
which we are about to receive from Thy bounty
through Christ our Lord. Amen
As he closed his eyes every night, he prayed:
We give Thee thanks, for all Thy benefits,
Almighty God, who lives and reigns forever. Amen.
Yup, story says he saw each day as a grace, so he opened and closed his days with the Grace Before/After Meals. Beautiful!
I have loved the “All shall be well” mantra by Julian of Norwich for many years, and found it to be such a simple and gentle reminder of the presence on ONE who has ALL POWER … thus leaving me with NO-THING to FEAR!!!
I now love even more a simple twist on this thought that was shared with me by a very wise women. She says instead: ALL IS WELL … ahhhhhhhhhhh … a sigh from my soul! Of course; I can not see the bigger picture, or the outcome of a situation in advance ~ I do not have the vision of God. But, I do know for sure that God knows that ALL IS WELL already, I just can not see that yet!
So, I no longer wait by saying ALL SHALL BE WELL … but instead remind myself that ALL IS WELL … knowing that God s directing my journey, and each and every moment is precious and blessed! And, no matter what ~ noting can ever separate me from the ONENESS that is God, thus: ALL IS WELL!
A lovely post, thank you. I like your Compline prayer. Anything to feel at peace when I go to sleep.