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	<title>A Nun&#039;s Life &#187; fasting</title>
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	<link>http://anunslife.org</link>
	<description>Catholic Sisters and Nuns in Today&#039;s World</description>
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		<title>Austerity, Thou Art My Friend</title>
		<link>http://anunslife.org/2012/01/16/austerity-thou-art-my-friend/</link>
		<comments>http://anunslife.org/2012/01/16/austerity-thou-art-my-friend/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 16:51:00 +0000</pubDate>
		<dc:creator>Sister Julie</dc:creator>
				<category><![CDATA[spirituality]]></category>
		<category><![CDATA[abstinence]]></category>
		<category><![CDATA[austere]]></category>
		<category><![CDATA[austerity]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[penance]]></category>
		<category><![CDATA[sacrifice]]></category>

		<guid isPermaLink="false">http://anunslife.org/?p=14907</guid>
		<description><![CDATA[We had a very interesting conversation about penance and sacrifice on the last Ask Sister podcast. For some people those are harsh, negative words, but for others, they are words of freedom and wholeness. While discussing this, an interesting word popped up from the chat room: austerity. That&#8217;s another great word that tends to be [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><span class="drop_cap">W</span>e had a very interesting conversation about <a href="http://anunslife.org/2012/01/12/as098-ask-sister/">penance and sacrifice</a> on the last Ask Sister podcast. For some people those are harsh, negative words, but for others, they are words of freedom and wholeness. While discussing this, an interesting word popped up from the chat room: austerity. That&#8217;s another great word that tends to be dismissed as harsh and negative. But what does it really mean? Does it have a place in Catholic faith and spirituality today?</p>
<p>What does it meant to be austere? When in doubt, turn to <a href="http://www.merriam-webster.com/dictionary/austerity">Sister Merriam Webster</a>!</p>
<blockquote><p><strong>aus·tere</strong> <em>adj</em> \ȯ-ˈstir also -ˈster\</p>
<p><strong>1 a :</strong> stern and cold in appearance or manner; <strong>b : </strong>somber, grave<br />
<strong>2 :</strong> morally strict : ascetic<br />
<strong>3 :</strong> markedly simple or unadorned<br />
<strong>4 :</strong> giving little or no scope for pleasure<br />
<strong>5 </strong><em>of a wine</em> <strong>: </strong>having the flavor of acid or tannin predominant over fruit flavors usually indicating a capacity for aging</p></blockquote>
<p>While I appreciate #5, it&#8217;s probably not the definition we are after here. As we look through the first 4 definitions, however, there is are several distinct meanings for &#8220;austere&#8221; ranging from the more harsh, negative sense (stern, cold, no pleasure) to the positive (simple, unadorned).</p>
<p>In centuries past, austerity was often interpreted in practices that were indeed harsh and unhealthy. These include but are not limited to repression, self-denial and other severe &#8220;bodily penances&#8221; &#8212; that is, physical actions taken to avoid and &#8220;defeat&#8221; occasions of sin. There are many dangers to body and spirit when a person is compelled by and engages in these extreme acts. And what is extreme and severe for one person may be quite natural and necessary for another. I leave this discussion to others much wiser and knowledgeable about such matters than myself. What I&#8217;m more interested in is the &#8220;ordinary&#8221; practice of austerity.</p>
<p>Some of austere actions &#8212; when properly understood within Catholic spirituality and one&#8217;s relationship with God, and with the support of a spiritual mentor &#8212; can be a help to one&#8217;s spiritual life. Fasting and abstinence, for example, may be done as a <em>penance</em> (an act moving toward reconciliation/wholeness after one has turned away from God) or as an act of <em>sacrifice</em> (letting go of one good for a greater good) &#8212; listen to <a href="http://anunslife.org/2012/01/12/as098-ask-sister/">Ask Sister AS098 episode</a> for more on the distinction. But these are not to be &#8220;extreme&#8221; nor unhealthy for mind, body, or spirit. Saint Jerome (who himself was a bit too overzealous when it came to austerity) cautions that us:</p>
<blockquote><p>&#8220;Be on guard &#8230; lest you imagine yourself to be perfect and a saint; for perfection does not consist in this virtue. It is only a help; a disposition; a means though a fitting one, for the attainment of true perfection.&#8221; (<a href="http://www.newadvent.org/cathen/01767c.htm">source</a>)</p></blockquote>
<p>(By the way &#8230; &#8220;true perfection&#8221; is another one of those phrases we often misinterpret &#8230; will write about that tomorrow. Email me your thoughts or good theology quotes on &#8220;true perfection&#8221; @  <img src="http://anunslife.org/wp-content/plugins/cryptx/images/mail_small.gif" class="cryptxImage" alt="" title="" /> )</p>
<p>Austere practices also include fasting and abstinence &#8212; these maybe done as a <em>penance</em> (an act moving toward reconciliation/wholeness after one has turned away from God) but also as an act of <em>sacrifice</em> (letting go of one good for a greater good) &#8212; listen to <a href="http://anunslife.org/2012/01/12/as098-ask-sister/">Ask Sister AS098 episode</a> for more on the distinction.</p>
<p>It is this more accessible form of austerity that I think bears consideration and reflection. Also the aspect of &#8220;markedly simple or unadorned&#8221; that Sister Merriam points out in the definition above. These choices, practices, actions, and movements of the spirit are ones that are very personal and unique to each one of us. They may be things that are part of our way of life, or they might be things that we do for a defined period of time.</p>
<p>One small example from my own life is when I felt drawn to not eat meat. It is a choice for me that has deep spiritual meaning along with physical and emotional aspects. It is indeed &#8220;necessary&#8221; for me in the sense that it allow me to be most truly myself. For me, it is a movement toward wholeness. But just because it is that way in my life, doesn&#8217;t mean that it is a &#8220;higher good&#8221; or more spiritually significant than other practices in which others engage. It&#8217;s what works for me. I have no need to broadcast it (well, other than as an example here), or to tout my awesome vegetarianness. I don&#8217;t think of it as extreme or radical &#8212; it just is what I need to do.</p>
<p>Each of us has and are drawn to these kind of &#8220;austerities&#8221; in our own life. But it&#8217;s up to you to know them and choose them. A spiritual director or mentor can provide some help and guidance and I definitely recommend one if you are unsure what to do or the thing you feel compelled by has a significant spiritual, physical, and/or emotional impact on you (e.g., I talked with my doctor and with a couple of my nuns when I realized I wanted a life-long commitment to not eat meat).</p>
<p>What are your thoughts or wonderings about austerity? What are some other ways that you practice austerity that is &#8220;markedly simple, unadorned&#8221;?</p>
<p style="text-align: center;">* * *</p>
<p style="text-align: center;">Join A Nun’s Life Community for a live podcast and chat every weekday at 6 p.m. CT<br />
(find your <a href="http://www.timeanddate.com/worldclock/fixedtime.html?month=01&amp;amp;day=09&amp;amp;year=2012&amp;amp;hour=18&amp;amp;min=0&amp;amp;sec=0&amp;amp;p1=64">time zone</a>) at <a href="http://aNunsLife.org/live">aNunsLife.org/live</a></p>
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		<item>
		<title>AS027 Ask Sister – fasting, the First Official nun meeting, virgin-ness, imaging oneself as a nun, vocational calling, and more</title>
		<link>http://anunslife.org/2010/05/28/as027-ask-sister/</link>
		<comments>http://anunslife.org/2010/05/28/as027-ask-sister/#comments</comments>
		<pubDate>Fri, 28 May 2010 14:40:54 +0000</pubDate>
		<dc:creator>The Nuns</dc:creator>
				<category><![CDATA[ask sister]]></category>
		<category><![CDATA[00as]]></category>
		<category><![CDATA[00podcast]]></category>
		<category><![CDATA[ask sister podcast]]></category>
		<category><![CDATA[bride of christ]]></category>
		<category><![CDATA[catholic sister]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[god]]></category>
		<category><![CDATA[image]]></category>
		<category><![CDATA[nun]]></category>
		<category><![CDATA[podcast episode]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[religious life]]></category>
		<category><![CDATA[virgin]]></category>
		<category><![CDATA[vocation]]></category>

		<guid isPermaLink="false">http://anunslife.org/2010/05/28/as027-ask-sister/</guid>
		<description><![CDATA[AS027 Ask Sister podcast recorded live on May 28, 2010. Sponsored by aNunsLife.org ministry. Topics include: fasting, the First Official nun meeting, virgin-ness, vocational calling, bride of Christ and other ways to image oneself as a Catholic sister. Click PLAY below or right-click here to download the MP3. Subscribe to A Nun&#8217;s Life Podcasts: Ask [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>AS027 Ask Sister podcast recorded live on May 28, 2010. Sponsored by aNunsLife.org ministry. Topics include: fasting, the First Official nun meeting, virgin-ness, vocational calling, bride of Christ and other ways to image oneself as a Catholic sister.</p>
<p>Click PLAY below or <a href="http://media.libsyn.com/media/anunslife/AS027-ask-sister-may-28-2010.mp3">right-click here to download the MP3</a>.</p>
<p>Subscribe to A Nun&#8217;s Life Podcasts:<br />
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<p><a href="../category/ask-sister/"><img class="alignright size-full wp-image-7936" title="Ask Sister  Podcast" src="http://anunslife.org/wp-content/uploads/2010/03/podcast-question.jpg" alt="" width="150" height="184" />Ask Sister podcast</a> is a live podcast where you have the opportunity to engage with us and ask questions about nuns, prayer, religious life, or pretty much anything in between!</p>
<p>Here are some of the questions we addressed in this Ask Sister podcast:</p>
<ul>
<li>What other ways can one image oneself as a Catholic nun other than &#8220;bride of Christ&#8221;? How is this connected to one&#8217;s image of God?</li>
<li>Does a person have to be a virgin in order to become a Catholic sister or nun?</li>
<li>What was your first official meeting like with a nun?</li>
<li>What is fasting and what place might it have for us today?</li>
<li>What do I do if I&#8217;m married but feel called to religious life?</li>
</ul>
<p>Do you have a question for us? Call our toll-free Voicemail Hotline at 888-703-4732 and leave a voicemail for us with your question. Be sure to give us your first name and city from where you are calling. We’ll play your message and respond on the Ask Sister podcast. You can also <a href="../contact">send us an email</a> or comment below. In whatever way you contact us, please know that your last name, email address, and any other private information will be kept confidential.</p>
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		</item>
		<item>
		<title>Lent and the A-word</title>
		<link>http://anunslife.org/2009/02/26/lent-and-the-a-word/</link>
		<comments>http://anunslife.org/2009/02/26/lent-and-the-a-word/#comments</comments>
		<pubDate>Thu, 26 Feb 2009 12:17:55 +0000</pubDate>
		<dc:creator>Sister Julie</dc:creator>
				<category><![CDATA[blog post]]></category>
		<category><![CDATA[catholic life and theology]]></category>
		<category><![CDATA[alleluia]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[lent]]></category>
		<category><![CDATA[spiritual reading]]></category>

		<guid isPermaLink="false">http://anunslife.org/?p=1989</guid>
		<description><![CDATA[Lent is here and all I want to do is shout the A-word! If you are recoiling in horror at this, then let me clarify. During the Church season of Lent, Catholics refrain from using the word alleluia until Easter. The word means &#8220;Praise be to God!&#8221; and is not only an expression of joy [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><span class="drop_cap">L</span>ent is here and all I want to do is shout the A-word! If you are recoiling in horror at this, then let me clarify. </p>
<p>During the Church season of Lent, Catholics refrain from using the word <em>alleluia</em> until Easter. The word means &#8220;Praise be to God!&#8221; and is not only an expression of joy but should permeate all of one&#8217;s life. As Saint Augustine wrote, &#8220;The Christian should be an alleluia from head to foot!&#8221; Because Easter is a celebration of Jesus Christ&#8217;s resurrection, it is especially dramatic to hear <em>alleluia</em> song after fasting from using the word for 40 days.</p>
<p>Lent is one of my favorite seasons, and I rejoice in this time that the Church sets aside to reflect, repent, and renew. One important thing that I am going to do this season is to return to my spiritual reading. It&#8217;s a good thing for all of us to read regularly books or articles that inspire us and teach us about God and the spiritual life. But it&#8217;s all too easy to put that book aside as soon as life gets busy, which is what has happened with me. I miss my spiritual reading and so I&#8217;m going to make a point of returning to it and incorporating what I read in my life and prayer.</p>
<p>I&#8217;m also going to fast from using the car as my main source of travel. I haven&#8217;t quite worked this out, but I am going to walk and bike more for local trips instead of using the car. And I hope to get my car usage down to once or twice a week at most.</p>
<p><em>What are your hopes for this Lenten season? Are you taking on anything or fasting from anything? Let us know in the comments below.</em></p>
<p>And, if you&#8217;d like to know more about the season, my friend Joe (a Catholic catechist) put together a great <a href="http://catechistsjourney.loyolapress.com/2009/02/10/lent-faq-with-joe-paprocki-a-short-video/">Lent FAQ video</a>.</p>
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