My prayers have fallen into default mode. What to do?

https://traffic.libsyn.com/anunslife/RNC-AS199-aug-16-2017-schrein-default-prayersM.mp3
Podcast Recorded:

In this Random Nun Clip, a listener wonders how to get her prayer life out of the doldrums. Hear the full Ask Sister podcast at AS199. Hosts: Sister Maxine and guest Sister Shannon Schrein, OSF, a Sylvania Franciscan and a theologian.